The intention of my classes to support my students to grow more resilient in body and mind, while cultivating a calm connection to the breath. Initially trained in Baptiste Style power yoga, I now combine physical asana practice with neuro-centric drills and breathwork, to empower students to work with and for their individual bodies and brains.

I believe that healing and transformation begin with self-love, awareness and compassion, so my classes will offer students to cultivate those feelings.

My classes range from sweaty to mellow, always with a bit of german humour, philosophy and science facts. 

 

I offer private and group classes in London as well as on tour or in cooperate spaces.

Please enquite for more detail.

 

Co-Founder of The Yoga Sloth. 

The Yogasloth Studio

 

 

Education and Certification

 

Power vinyasa yoga (RYT 200 hours), 2020

The House of Yoga, London, UK

 

Adjustments and Assists (RYT 40 Hours) 2022

The Shala, Gingi Lee, London, UK

 

Breathwork and Pranayama (RYT 60 hours), 2022

Yoga with Laurent Roure, London, UK

 

Summer Prana Mandala Flow Immersion 2022

Yogacampus, Shiva Rhea, London, UK

 

Neurobiomechanics for Yoga Teachers (RYT 21 hours) 2023

Celest Pereira for Alba Academy , Mission E1, London

 

Mandala Methodology 2024

The Yogapeople, Dulce Aguilar

 

"Absorb what is useful, Discard what is not, Add what is uniquely your own"            -  Bruce Lee